What is the typical duration of a normal menstrual period?

The typical duration of a normal menstrual period is 3 to 7 days. This range is considered normal for most women during their reproductive years. Menstrual bleeding generally begins with a heavier flow during the first few days, which then tapers off.

Periods lasting less than 3 days or longer than 7 days may indicate hormonal imbalances or other underlying health issues. Therefore, a duration of 3 to 7 days is not only common, but it also fits within the standard criteria for what is considered a healthy menstrual cycle. Recognizing this typical timeframe is essential for understanding menstrual health and identifying potential concerns when periods fall outside this range.